Workshops , Specialized Presentations and Talks

Would you like a presentation or workshop for a specific target group? We offer customised workshops and specialist presentations based on sound psychological expertise.

We are regularly requested by student associations, programme managers or various work teams, for example on the topics of stress and performance, resilience, mindfulness, procrastination and much more.

Please contact us for a customised event.

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Overview of future and past workshops and talks

Workshops for students

Future:

Input «Mental Health Matters – Overcoming Stress and Staying Resilient» in cooperation with the Diversity, Equality & Inclusion Office for the Kick off Days (11.09.25)

Past:

Input «Mental Health Matters – Overcoming Stress and Staying Resilient» in cooperation with the Diversity, Equality & Inclusion Office for the CEMS Kick off Days (17.02.25)

Workshop «Effektive Strategien gegen Aufschieberitis» for the HSG Health Days (23.10.24)

Workshop «Mehr Resilienz im Alltag – Strategien für Mitarbeitende und Studierende» for the HSG Health Days (24.10.24)

Workshop «Mastering Challenges with Resilience» for the Kick-Off Days (12.09.24)

Workshop «Highperformance@HSG A Sustainable Approach» for the Kick-Off Days (11.09.23)

 

 

Workshops for staff

HSG Academy

Workshop «Resilient trotz voller Inbox» 3-teilig (15.05., 22.05., 05.06.25)

Workshop «Aktives Zuhören - Schlüsselkompetenz für Beratung und Führung» 2-teilig (29.4., 20.05.25)

Workshop «Effektiver Arbeiten - Routinen und Flow» 2-teilig (02.09., 23.09.25)

Past:

Workshop «Mehr Resilienz im Alltag – Strategien für Mitarbeitende und Studierende» for the HSG Health Days (24.10.24)

 

 

 

Specialized presentations and talks

Future

 

Past:

«Psychische Belastungen erkennen und handeln – ein Leitfaden für Unternehmen» for HSG Alumni (14.09.24)

«Trauerbewältigung in Unternehmen - Strategien für Führungskräfte und Unternehmen» for HSG Alumni (23.09.24)

«Angst und ihre Gesichter im Kontext von Prüfungen» for the Fachgruppe Inklusion & Studium (26.11.24)

 

Video series «study efficiently»

We provide all assessment students with video sequences on Canvas to help them learn efficiently and organise their studies effectively.
The videos are primarily aimed at assessment students, but can also be used by Bachelor's or Master's students. The practice-oriented inputs are aimed at reflecting on one's own learning behaviour and the organisation of studies and, if necessary, adapting it in order to maintain performance, health and motivation for academic and professional life in the long term.

If you are interested, please send us an email and we will add you to the course room.
Email
Video series «study efficiently»

Contact

Psychological Counselling Services
University of St. Gallen
Rosenbergstrasse 51, 5th floor
CH-9000 St.Gallen
beratungunisg.ch
+41 71 224 26 39

By appointment
We are also there for you during break periods!

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